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Relaxtion Tips for Caregivers

1. A glass of wine

2. Soothing music

3. Warm bubble bath

4. Aromatherapy

5. A massage

6. An icecream sundae

7. Watch your favorite movie

8. Enjoy a day out with your family

9. Get lost in a good book

10. Take a nap

11. Take a walk

12. Just take the time off to appreciate yourself!

This entry was written by Csara and posted on May 17, 2005 at 11:46 pm and filed under Tips. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

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